My household loves this crispy baked tofu recipe! It is perhaps my favourite option to prepare dinner tofu. Add it to your favourite stir-fry, rice bowls, or curries. Simple and scrumptious!
Baked tofu was once of venture in our home, with my household both disliking the feel or discovering it bland. However this recipe has been a complete game-changer, successful over the entire household!
The key lies in a fast marinade that infuses the tofu with unimaginable taste. Then, it’s tossed in cornstarch for a wonderfully crispy exterior. Belief me, this crispy baked tofu recipe will flip anybody right into a tofu lover!
Key Elements
- Tofu: I like to recommend extra-firm tofu (agency works, too!). Press it earlier than marinating to take away extra moisture for optimum crispiness. You should use a tofu press or comply with my directions within the recipe.
- Tofu Marinade: This easy marinade packs a flavorful punch with soy sauce (or tamari), maple syrup, and a contact of oil. It’s a game-changer for tofu!
- Cornstarch: That is my secret ingredient for crispy baked tofu! Arrowroot works instead, however cornstarch holds up higher over time.
How you can Make Crispy Baked Tofu
Each time I bake tofu, I begin with extra-firm or agency tofu and press it to take away extra moisture. You should use a tofu press, or for a faster technique with no particular gear, see the recipe under. I lower the tofu into thick slabs and lay them on a clear dishcloth. After masking it with one other fabric, I place one thing flat (like a chopping board or baking sheet) on prime of the tofu after which weigh it down with cans or a skillet. After quarter-hour, you have to be good to go.
Subsequent, use my straightforward tofu marinade so as to add taste to the tofu. It’s soy sauce, maple syrup, and oil. You solely want a couple of minutes.
Lastly, scatter over some cornstarch, which provides a stunning crisp exterior to the tofu, earlier than baking till golden brown and crispy. Simple!
What to Serve with Baked Tofu
I really like tossing this baked tofu onto salads and rice bowls. A number of favorites are a salad with this carrot ginger dressing, our tahini lemon quinoa bowls, and this creamy tahini kale salad.
It’s additionally nice for stir-fries, curries, or served with rice. Do this garlic ginger veggie stir fry, coconut ginger vegetable curry, or this coconut rice.
Excellent Baked Tofu
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PREP
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TOTAL
I really like this straightforward baked tofu recipe! We use a easy tofu marinade, which takes tofu from boring to scrumptious. Add it to your favourite stir-fry, rice bowls, and curries, or take pleasure in it alone. The cornstarch is non-obligatory, however it’ll make the outside of the tofu cubes a lot crispier. You may substitute arrowroot, however it doesn’t maintain up as properly over time or when added to curries and soups. I desire cornstarch for this recipe.
Makes 4 servings
You Will Want
1 (14oz) block extra-firm tofu, sliced lengthwise 1-inch-thick
1 tablespoon low sodium soy sauce or tamari
1 tablespoon maple syrup
1 tablespoon avocado oil or vegetable oil
1 tablespoon cornstarch, non-obligatory for crispy tofu
Instructions
1Place the tofu slices in a single layer on a clear dish towel or a number of paper towels. Cowl with one other dish towel (or paper towels). To press out extra moisture, place a flat chopping board or baking sheet on prime of the towels. Then, add weight by placing just a few cans or a heavy skillet on the board. Let the tofu drain for at the least quarter-hour.
2Preheat the oven to 425°F (218°C). Line a baking sheet with parchment paper or use a silicone baking mat.
3Uncover the tofu and lower it into 1-inch cubes. Pat the cubes dry and add them to a bowl.
4Add the soy sauce (or tamari) and maple syrup. Toss properly, then put aside for five minutes to permit the tofu to soak up the marinade.
5Add the oil and toss properly. Scatter one tablespoon of cornstarch over the marinated tofu (this helps the tofu to turn into crispy).
6Unfold the tofu cubes onto the ready baking sheet and unfold them into one layer.
7Bake for 10 minutes, stir, after which bake till golden brown and crisp, 10 to fifteen minutes extra.
Adam and Joanne’s Suggestions
- Urgent the tofu: Urgent tofu slices is the quickest option to take away additional moisture out of your tofu (particularly should you would not have a tofu press). Take into account shopping for a tofu press should you prepare dinner quite a lot of tofu like I do. It really works wonders to take away water in blocks of tofu. Test on-line for highly-rated tofu presses (we purchased ours from Amazon). It’s the Tofuture model, however there are lots of choices obtainable. When you have a press, skip the recipe’s first step above.
- The vitamin details supplied under are estimates.
Diet Per Serving
Serving Measurement
1/4 of the recipe
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Energy
151 energy
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Complete Fats
8.7g
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Saturated Fats
1.2g
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Ldl cholesterol
0mg
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Sodium
113.1mg
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Carbohydrate
8.3g
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Dietary Fiber
1.3g
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Complete Sugars
3.6g
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Protein
10.3g
