Okra with Ginger Soy Sauce is a fast, tasty 3-ingredient aspect dish that pairs nicely with any Japanese or Asian meals! You too can use varied sorts of greens like broccoli or asparagus as a substitute of blanched okra.
My readers throughout the globe voiced that they usually wrestle to make simple aspect dishes which might be fast to make and will be served alongside Japanese meals. In case you are feeling the identical method, don’t hand over. I’ve shared some scrumptious options in this roundup, and I’ve a brand new one for you!
Right now’s recipeâOkra with Ginger Soy Sauce (ãªã¯ã©ã®çå§é¤æ²¹åã)ârequires solely three components. I used okra however you should utilize no matter veggies you might have available. Not solely it’s versatile and really easy to drag off, however the recipe additionally companions nicely with nearly any most important you placed on the desk. You’ll love the simplicity and the flavors it delivers.
What’s Okra with Ginger Soy Sauce
Merely put, this dish is product of blanched okra dressed with ginger-flavored soy sauce. In Japanese, we name it okra no shoga-joyu ae (çå§é¤æ²¹åã).
Ginger soy sauce or shoga-joyu (çå§é¤æ²¹) is a staple flavoring utilized in on a regular basis Japanese cooking. It’s principally a easy combination of soy sauce with finely grated ginger bits and juice. We use it as a dipping sauce or as a dressing for cooked or raw components. The zesty warmth from the ginger elevates the saltiness and umami of soy sauce, making it a nice addition to greens (or proteins).
Fast Overview of This Dish
- Taste: Ginger and soy sauce each have robust flavors, so that they pair amazingly nicely with out overwhelming one another. When you love the spicy kick from the ginger, you’ll be able to undoubtedly add extra, however I often use 1/4 teaspoon of grated ginger for a tablespoon of soy sauce.
- Texture: The feel of the dish depends on the vegetable you determine to make use of. Right here, I used okra as they’re already in season in California. Slimy meals like okra and natto are good for you, so I attempt to incorporate extra into our household’s food plan. This ginger soy sauce goes nicely with many sorts of veggies and proteins. You’ll discover a few of my favorites under.
- Time: You may make the sauce actually in lower than a minute! The remainder is as much as the kind of vegetable you utilize. You could possibly use raw recent veggies, or a veggie that wants a fast blanch or stir-fry earlier than dressing it with the sauce.
The Components You’ll Want
- Okra or different ingredient (please learn extra under)
- Soy sauce (use gluten-free soy sauce if wanted)
- Ginger
That’s it. It’s critically fast and straightforward!
The way to Make Okra with Ginger Soy Sauce
- Put together the okra (see the three steps under).
- Grate the ginger and blend it with soy sauce.
- Toss the okra with ginger soy sauce collectively.
3 Cooking Steps to Put together the Okra
You may discover a few of these steps (the primary two) pointless, however I’d wish to share how the Japanese usually put together the okra (even simply on your data). We consider these small prepping steps will enhance the flavour and texture of the meals and scale back waste.
Step 1: Take away the calyx (robust half).
Don’t reduce off your complete robust finish of the okra. As soon as the okra is cooked (blanched), the highest ends are completely edible! All we have to do is to take away the robust calyx.
Step 2: Salt the okra (2%) and rub them.
Sprinkle salt over the washed okra (roughly 2% salt: 2 g salt for 100 g okra). Then roll them on the chopping board (or a tray) together with your arms. The rubbing movement will take away the fantastic hairs on the okra and enhance the feel.
The salt additionally helps convey out the brightness of the inexperienced okra shade.
Step 3: Blanch for 2-3 minutes.
Blanch the okra for 2-3 minutes. Alter the cooking time primarily based on the thickness of the okra: 1-2 minutes for small ones and 3-4 minutes for giant ones. Toss the blanched okra with ginger soy sauce whereas they’re sizzling/heat in order that they are going to take up extra taste.
When you love okra, you also needs to take a look at my Okra Ohitashi (Japanese Okra Salad) recipe!
The way to Grate Ginger
Grating ginger could be a tedious activity, which is why I like to make use of my Kyocera Advanced Grater that I’ve owned for over a decade and love! It makes grating a lot simpler and the raised central plate permits the ginger juice to collect. It’s the best way to grate ginger, for my part, and you may get it on Amazon for $30.
No Okra? Right here Are Different Components You Can Use
As a result of the ginger soy sauce has a salty, daring style with a spicy kick, I feel it’s greatest to decide on greens which have some thick, sturdy texture, or ones which have a robust taste to stability out the sauce. Normally, I don’t suggest utilizing delicate leafy salad sorts of greens for this recipe.
Greens
Listed below are some greens that I like to recommend and have personally tried:
- Asparagus (blanched* or stir-fried**)
- Bean sprouts (blanched)
- Bok choy (blanched or stir-fried)
- Broccoli (blanched, stir-fried, or steamed)
- Cabbage (blanched, stir-fried, or steamed)
- Eggplant (grilled)
- Inexperienced beans (blanched, stir-fried, or steamed)
- Kale (blanched or stir-fried)
- Komatsuna (blanched or stir-fried)
- Snap peas (blanched or stir-fried)
- Spinach (blanched or stir-fried)
- Shishito (grilled)
* Blanch in salted water
** Stir-fry with somewhat little bit of cooking oil
Non-Veggies
Different non-vegetable components that I like to recommend and have personally tried:
- Rooster (boiled or steamed)
- Deep-fried tofu (atsuage or aburaage) (grilled)
- Fish (salmon, troute, cod, tilapia, catfish) (steamed)
- Mushrooms (shiitake, enoki, shimeji, king oyster, and so forth) (sauteed)
- Shirasu (tiny anchovies) (blanched)
- Silken tofu (chilled or sizzling)
- Squid (boiled or grilled)
What to Serve with This Dish
For the Ginger Soy Sauce (Shoga-joyu)
Stop your display screen from going darkish
To Make the Ginger Soy Sauce
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Peel the ginger and grate it (I like utilizing my ceramic grater) and measure ½ tsp ginger grated, with juice.
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In a big bowl, mix 2 Tbsp soy sauce and the grated ginger. Style it and add extra grated ginger or ginger juice (which has a milder style than the ginger bits) if desired. Put aside.
To Gown the Okra
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Minimize the okra diagonally in half or thirds relying on their size. They need to be bite-sized items. Switch the okra to the bowl with the ginger soy sauce.
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Gown the okra with the sauce. You possibly can serve them chilled or at room temperature. Serve the okra on particular person plates.
Energy: 27 kcal · Carbohydrates: 5 g · Protein: 2 g · Fats: 1 g · Saturated Fats: 1 g · Polyunsaturated Fats: 1 g · Monounsaturated Fats: 1 g · Sodium: 340 mg · Potassium: 192 mg · Fiber: 2 g · Sugar: 1 g · Vitamin A: 457 IU · Vitamin C: 15 mg · Calcium: 52 mg · Iron: 1 mg
Editor’s Be aware: This submit was initially printed on March 14, 2022. It was republished with extra useful data on July 28, 2024.