What if I instructed you there’s a greater option to make oatmeal? Neglect the directions on the again of the bag. It’s about time I highlighted my go-to methodology for home made oatmeal.
This oatmeal is further flavorful and fluffy, not mushy. It’s miles higher than packets of prompt oatmeal or normal stovetop oatmeal. I actually look ahead to these oats within the morning, they usually make nice leftovers.
The trick is to toast old school oats within the pot first, earlier than including any liquid. This brings out their inherent nuttiness. You’ll discover the remainder of the main points under, however it’s quite simple to do and completely value the additional couple of minutes.
You’ve heard me speak about what a distinction toasting oats makes in my steel-cut oat recipe and toasted muesli recipe. Now we’re making use of the identical precept to rolled oats. Do this scrumptious and wholesome oatmeal for breakfast!
Watch Make Oatmeal
Make Oatmeal
This fundamental oatmeal recipe yields extraordinary outcomes. It’s fast, too!
You’ll discover the complete recipe under, however right here’s the gist:
- Soften butter or coconut oil in a saucepan. Technically, you’ll be able to toast the oats in a dry skillet, however a bit butter or coconut oil makes the ultimate outcome style even nicer.
- Add old school oats and prepare dinner, whereas stirring, till they scent splendidly toasty. Old style oats, in any other case referred to as rolled oats, are key right here. Fast-cooking oats flip to mush, and steel-cut oats require for much longer on the range.
- Pour in milk and water, plus some cinnamon and salt. Use your milk of alternative (non-dairy milks work simply as effectively), or substitute it with an equal quantity of water for simplicity’s sake. The cinnamon is optionally available however provides complementary taste. Salt merely enhances all the different flavors—oatmeal with out salt will style bland, and oatmeal needn’t be bland.
- Stir and prepare dinner for a number of minutes, then flip off the warmth (sure, flip off the warmth!), cowl, and let the combination relaxation for 7 minutes. Throughout that point, it’s going to magically rework into the most effective oatmeal you’ve ever had!
Favourite Oatmeal Toppings
- Fruit: Sliced ripe banana, contemporary or defrosted berries (strawberries, raspberries, blueberries), or contemporary pomegranate
- Chia jam or fruit compote
- Applesauce
- Drizzle of maple syrup or honey
- Pat of butter or drizzle of heavy cream
- Sprinkle of complete chia seeds, flax seeds or floor flaxseed
- Pinch of warming spices, comparable to further cinnamon, floor ginger or pumpkin spice
- Greek yogurt
- Nut butter, comparable to peanut butter, almond butter or pecan butter
To really feel full longer, add a beneficiant dollop of nut butter or Greek yogurt to your oatmeal. They each supply some scrumptious creaminess along with wholesome protein and fats.
Oatmeal Advantages
Old style oats are a heart-healthy complete grain providing quite a lot of nutritional vitamins, minerals and antioxidants. In keeping with my vitamin breakdown, which you’ll be able to view in full beneath the recipe, one serving of this oatmeal presents supply of potassium, phosphorus, magnesium and thiamin (vitamin B1).
Oats additionally comprise beta-glucan, a kind of soluble fiber that gives a spread of advantages. Beta-glucan fiber is understood to scale back LDL and complete levels of cholesterol, encourage the expansion of fine micro organism within the digestive tract, and scale back blood sugar and insulin response. Beta-glucan is why you’re feeling so full after consuming a bowl of oatmeal. Learn extra in regards to the health benefits of oats here.
Extra Healthful Oat Recipes to Strive
For those who take pleasure in this oatmeal, remember to attempt these recipes all through the seasons:
Please let me understand how you want this oatmeal within the feedback. I like listening to from you.
Make the Finest Oatmeal
- Writer:
- Prep Time: 3 minutes
- Prepare dinner Time: quarter-hour
- Whole Time: 18 minutes
- Yield: 4 servings 1x
- Class: Breakfast
- Methodology: Stovetop
- Delicacies: N/A
- Weight loss program: Gluten Free
The trick to creating the most effective oatmeal? Toast it within the pot first. This oatmeal is flavorful, fluffy and really scrumptious! Recipe yields 4 bowls of oatmeal and leftovers preserve effectively for about 4 days.
Scale
Substances
- 2 tablespoons unsalted butter or coconut oil
- 2 cups old school rolled oats
- 1 ½ cups water
- ½ cup milk of alternative or extra water
- Beneficiant pinch of fantastic salt
- Pinch of floor cinnamon (optionally available)
Directions
- Soften the butter in a medium-to-large saucepan over medium warmth. As soon as melted, add the oats and stir to coat. Prepare dinner, stirring often, till the oats scent toasty and a few are beginning to flip calmly golden, about 4 to six minutes.
- Pour the water and milk into the pot, being cautious to keep away from splatters. Add the salt and cinnamon, if desired. Stir to evenly incorporate the oats, then watch the pot till the combination is effervescent quickly across the edges. Proceed cooking till the bubbles broaden a few inches towards the middle of the pot, about 3 minutes in complete.
- Cowl the pot and switch off the warmth. If utilizing an electrical cooktop, transfer the pot to a cool burner. If utilizing a gasoline cooktop, go away it’s. Both manner, let the lined pot relaxation for 7 minutes.
- When the timer’s up, take away the lid to test on the oats. The oats are accomplished after they seem barely dry and separated on prime, with little or no moisture remaining on the backside of the pot. If it’s nonetheless too moist, get better the pot and let it relaxation for 1 to 2 minutes extra. Function desired.
- Leftover oatmeal will preserve for about 4 days. Let the oats cool to room temperature, then cowl and refrigerate.
Notes
Recipe tailored from Megan Gordan’s cookbook, Whole-Grain Mornings, additionally featured in my recipe for Toasted Oatmeal with Strawberry Chia Jam and Coconut Whipped Cream.
Change it up: This recipe could be very versatile. You may scale back or omit the butter, if desired (simply toast the oats within the dry pot). Use all water and no milk, in case you want. Omit the cinnamon or play with your personal spices, to style. Pumpkin pie spice blend can be good, or floor ginger.
Make it gluten free: Make sure you purchase licensed gluten-free oats.
Make it dairy free/vegan: Use coconut oil or vegan butter (or omit and toast the oats in a dry pot). Select a dairy-free milk or use water as a substitute.
▸ Diet Info
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