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This Fruit Salad with Poppy Seed Dressing is the last word refreshing deal with. Juicy strawberries, tangy kiwis, and candy mangos come along with a dreamy, tangy dressing that’s excellent for any event. It’s fast to make and even faster to vanish!
On a sizzling summer season day, there’s nothing I really like greater than this Fruit Salad with Creamy Poppy Seed Dressing. The juicy strawberries, contemporary kiwis, and candy mangos are so refreshing, and the creamy, tangy dressing ties all of it collectively completely. It’s my go-to dish once I need one thing gentle, vibrant, and completely scrumptious—plus, it’s tremendous straightforward to throw collectively!
Earlier than You Begin
- Use Contemporary, Ripe Fruit: The very best fruit salad begins with the freshest, ripest fruit you will discover. It makes all of the distinction in taste and texture.
- Chill the Fruit: For an additional refreshing salad, chill the fruit within the fridge earlier than mixing it with the dressing. This retains the salad cool and crisp.
- Combine the Dressing Individually: All the time combine the creamy poppy seed dressing individually earlier than including it to the fruit. This helps coat the fruit evenly and ensures a clean, well-blended dressing.
- Add the Dressing Simply Earlier than Serving: To maintain the fruit contemporary and vibrant, add the dressing proper earlier than you’re able to serve. This prevents the fruit from getting soggy.
- Customise Your Fruit Combine: Be at liberty to swap in your favourite fruits or no matter’s in season. Pineapple, peaches, or perhaps a handful of pomegranate seeds can be nice additions!
Substances You’ll Want
- Fruits: I selected a mixture of grapes, kiwi, blueberries, strawberries and mango. Be at liberty to swam fruits to your favorites.
- Mayonnaise: Creates a creamy base for the dressing. You may sub with gentle mayo and even bitter cream.
- Greek Yogurt: Provides tanginess and additional creaminess. Swap with common yogurt if wanted.
- Honey: Sweetens the dressing naturally. You can even use maple syrup or agave nectar.
- Apple Cider Vinegar: Provides acidity to stability the sweetness. Lemon juice is an efficient different.
- Poppy Seeds: Present a slight crunch and visible attraction. These are key for texture, however could be overlooked if most popular.
- Dijon Mustard: Provides a delicate tang and depth to the dressing. In the event you don’t have Dijon, use entire grain mustard.
- Salt and Black Pepper: Season the dressing to deliver out all of the flavors.
In a big bowl, add 2 cups of hulled and halved strawberries, 3 peeled and chopped kiwis, 1 cup of halved grapes, 1 cup of blueberries, and a pair of peeled and diced mangos. Gently toss the fruit collectively to combine. Tip: Use a big bowl to present you loads of area to combine with out squishing the fruit.
In a medium bowl, whisk collectively ½ cup mayonnaise, ¼ cup Greek yogurt, 2 tablespoons honey, 2 tablespoons apple cider vinegar, 2 tablespoons poppy seeds, 1 teaspoon Dijon mustard, ¼ teaspoon salt, and ¼ teaspoon black pepper till clean and nicely mixed. Style the dressing and regulate the seasoning if wanted, including extra honey for sweetness or extra vinegar for tang. Tip: Whisking the dressing individually helps it mix higher and coat the fruit evenly.
Pour the creamy poppy seed dressing over the combined fruit. Gently toss the salad to coat all of the fruit evenly with the dressing. Switch the fruit salad to a serving dish and revel in instantly. In the event you’re not serving instantly, maintain the salad within the fridge and add the dressing simply earlier than serving to maintain the fruit contemporary and vibrant.
Ceaselessly Requested Questions
How do I retailer leftover Fruit Salad with Creamy Poppy Seed Dressing?
I like to recommend storing the dressing individually from the fruit salad in hermetic containers within the fridge for as much as 2 days. This helps maintain the fruit contemporary and prevents it from softening an excessive amount of.
Can I freeze the fruit salad?
I don’t suggest freezing the fruit salad. The feel of the fruit can turn into mushy after thawing, and the creamy dressing could separate.
Can I make the dressing forward of time?
Sure, you may make the poppy seed dressing forward of time and retailer it within the fridge for as much as per week. Simply give it a great whisk earlier than utilizing to recombine the substances.
How can I forestall the fruit from browning?
To forestall fruits like apples or bananas from browning, you possibly can toss them in somewhat lemon juice earlier than including them to the salad. That is much less of a problem with the fruits on this recipe, but it surely’s a great tip should you determine to combine issues up!
Extra Scrumptious Salads
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Fruit Salad with Poppy Seed Dressing
Fruit Salad with Poppy Seed Dressing is a refreshing mixture of strawberries, kiwis, grapes, blueberries, and mangos, all tossed in a clean, tangy dressing. It is simple to make, bursting with contemporary flavors, and excellent for any event. Get pleasure from it as a lightweight facet dish or a candy deal with!
Forestall your display from going darkish
Earlier than You Start! In the event you make this, please leave a review and rating letting us understand how you appreciated this recipe! This helps our enterprise thrive & proceed offering free recipes.
Directions
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In a big bowl, mix the strawberries, kiwis, grapes, blueberries, and mangos.
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In a medium bowl, whisk collectively the mayonnaise, Greek yogurt, honey, apple cider vinegar, poppy seeds, Dijon mustard, salt, and black pepper till clean and nicely mixed. Style the dressing and regulate the seasoning if wanted, including extra salt or honey to style.
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Add the creamy poppy seed dressing to the fruit combination. Gently toss to coat all of the fruit evenly.
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Switch the fruit salad to a serving dish and revel in instantly.
Notes
- Retailer the dressing individually from the fruit to maintain the salad contemporary.
- Make the dressing forward of time and refrigerate for as much as per week.
- Be at liberty to swap in your favourite fruits or no matter’s in season.
- Toss the fruit gently to keep away from breaking or mashing the items.
Vitamin Info
Serving: 1servingEnergy: 285kcal (14%)Carbohydrates: 36g (12%)Protein: 3g (6%)Fats: 16g (25%)Saturated Fats: 2g (13%)Polyunsaturated Fats: 10gMonounsaturated Fats: 3gTrans Fats: 0.03gLdl cholesterol: 8mg (3%)Sodium: 233mg (10%)Potassium: 393mg (11%)Fiber: 5g (21%)Sugar: 28g (31%)Vitamin A: 835IU (17%)Vitamin C: 91mg (110%)Calcium: 91mg (9%)Iron: 1mg (6%)
Discover: Vitamin is auto-calculated to your comfort. The place related, we suggest utilizing your individual diet calculations.
