My complete household goes loopy for this roasted eggplant recipe. Listed below are our greatest ideas for roasting eggplant in order that it’s tender on the within and completely caramelized on the skin.
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After just a few too many failed makes an attempt, we’ve got stumbled onto the greatest methodology for roasting eggplant. That is my household’s favourite approach to cook dinner eggplant!
Our recipe under for roasted eggplant works with a easy seasoning of oil, salt, and pepper, however for those who’d prefer to spice issues up, we extremely suggest our spice mix (shared under). It’s tremendous flavorful.
Three Suggestions For the Finest Roasted Eggplant
If you happen to preserve these three ideas in thoughts, you may be an eggplant roasting genius! With our straightforward eggplant recipe, the eggplant is tender within the center and splendidly caramelized on the skin.
- Lower the eggplant into massive items for good caramelized edges and a young center. For sliced eggplant dishes, slice them no thinner than 1-inch. For cubed eggplant dishes (like in our photographs), minimize the eggplant into 1-inch cubes (or perhaps a little bigger).
- Roast eggplant in a scorching oven – we discover an oven set to 425 levels Fahrenheit is ideal. At this temperature, the eggplant takes about half-hour to roast.
- Be beneficiant with the oil when roasting eggplant. We suggest tossing one medium-to-large eggplant with 1 ½ tablespoons of oil. This quantity often does the trick, however toss in a bit of extra oil if the eggplant appears dry whereas it’s within the oven. The oil helps the skin to caramelize and brown.
Elective Spice Mix (So Good!)
For this spice mix, we pulled a few of our favourite spices out of our spice cupboard. It’s toasty, savory, and earthy. This combine works fantastically with roasted eggplant and combines black pepper, fennel, cumin, coriander, cinnamon, and clove.
Relying on what you might have readily available, use complete spices or floor. If you happen to use complete spices, grind them utilizing a spice grinder or mortar and pestle.
Easy methods to Select Eggplant
If you find yourself looking for eggplant, right here’s what to search for:
- Easy and glossy pores and skin
- It feels heavy for its dimension
- Barely agency, not laborious or gentle
- The stem finish is inexperienced and freed from mildew
Easy methods to Serve Roasted Eggplant
I’ll be trustworthy, after we make this roasted eggplant with the spice mix I simply talked about, the eggplant hardly ever makes it to the plate. Adam, our son, and I am going loopy for it. Once we do handle to carry off on consuming it straight off of the pan, right here’s what we like to serve it with:
Extra Eggplant Recipes
We roast eggplants complete on this baba ganoush recipe after which mash the roasted flesh with tahini, garlic, and spices. It’s scrumptious. We additionally roast our eggplant when making eggplant parmesan. Strive our simplified recipe with a easy do-it-yourself sauce, roasted eggplant slices, and cheese. For a recipe for grilled eggplant, see our eggplant Napoleon with grilled eggplant, tomatoes, and mozzarella.
We even have many roasted vegetable recipes. Listed below are just a few of my favorites:
Straightforward Roasted Eggplant (Household Favourite!)
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My complete household goes loopy for this roasted eggplant recipe. That is the right way to roast eggplant in order that the center is tender and the skin is completely caramelized. Eggplant roasted with oil and salt is completely scrumptious, however if in case you have the spices obtainable, we extremely suggest making an attempt our heat and toasty spice mix. Adam, our son, and I am going loopy for it. We have now offered measurements for floor spices and complete spices. If you’re utilizing complete spices, grind them in a spice grinder or mortar and pestle.
When selecting eggplants, search for them to have shiny pores and skin, really feel heavy for his or her dimension, be barely agency, and have a inexperienced stem.
Makes about 3 cups
Watch Us Make the Recipe
You Will Want
Easy Roasted Eggplant
1 medium eggplant
1 ½ tablespoons oil, like olive oil or avocado oil
1/2 teaspoon fantastic sea salt
Heat and Toasty Spice Mix (Elective)
1/2 teaspoon contemporary floor black pepper or 1/2 teaspoon peppercorns
1 ¼ teaspoon floor fennel or 1 teaspoon fennel seeds
1 ¼ teaspoon floor cumin or 1 teaspoon cumin seeds
1 ¼ floor coriander or 1 teaspoon coriander seeds
1/4 teaspoon floor cinnamon
1/8 teaspoon floor cloves or 1 complete clove
Contemporary mint, serving, elective
Instructions
- Make Spice Mix (Elective)
1For floor spices, add to a small bowl and blend effectively. For complete spices, add to a spice grinder or mortar and pestle and grind till a rough powder.
- Roast Eggplant
1Warmth oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone baking mat.
2For cubed eggplant, minimize into 1-inch cubes. For eggplant slices, slice into 1-inch-thick slices. Chopping the eggplant into thicker items makes certain that the within turns tender and the skin caramelizes.
3Add eggplant to a big bowl and toss with 1/2 teaspoon of fantastic sea salt and 1 ½ tablespoons oil. If you’re including the spice mix, scatter it over the eggplant and toss effectively. (It is going to look like loads of spice combine, however eggplant likes to be generously spiced.)
4When the eggplant is effectively coated with the oil, tumble it onto the ready baking sheet and unfold out in order that they aren’t touching.
5Roast eggplant for 20 minutes, stir, after which roast for one more 10 to fifteen minutes or till the eggplant is tender and caramelized. If the eggplant appears dry whereas within the oven, toss it with a bit of extra oil (1/2 tablespoon or so).
6Serve or retailer in an hermetic container for as much as 4 days. When you have some, serve with contemporary mint scattered on high.
Adam and Joanne’s Suggestions
- The vitamin details offered under are estimates.
Vitamin Per Serving
Serving Dimension
about 3/4 cup
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Energy
79
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Whole Fats
5.5g
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Saturated Fats
0.8g
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Ldl cholesterol
0mg
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Sodium
293.4mg
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Carbohydrate
8.1g
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Dietary Fiber
4.1g
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Whole Sugars
4.8g
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Protein
1.3g
