Easy marinated citrus Greek hen with a two ingredient sauce. It’s excellent all 12 months spherical and also you solely want one skillet to make dinner in half-hour!
Marinated hen is the place it’s at! Whether or not it’s our easy marinated grilled chicken breasts or our smoked marinated chicken thighs, marinating hen provides a lot taste and tenderness. The marinade for this citrus Greek hen packs this recipe with outrageous taste and is so easy!
This citrus Greek hen appears to be like like one thing you’d be served in your favourite restaurant, however it’s the best recipe ever. Nonetheless, I’ve obtained guidelines so hear up!
Ideas for the Greatest Citrus Greek Hen
Boneless, skinless hen breasts shouldn’t be overcooked. Ever. Right here’s a extremely easy technique to have completely cooked, perfectly moist chicken each single time.
I cringe once I hear about hen breasts within the oven for an hour or a half hour on the range high. Please, please don’t try this. Your dinners can be 100 occasions higher for those who cook dinner the hen correctly.
Marinated meat is a simple technique to have taste with out further energy or effort, however it will need to have time. We wish to marinate our hen at the least two hours or as much as in a single day. You choose what works for you.
And eventually, oil packed solar dried tomatoes ought to at all times be in your fridge. They’re wonderful. The tip.
Components for Citrus Greek Hen
I’m going to record the components for the hen marinade first, after which the straightforward 2 ingredient sauce that we are going to use to pour over the hen. Here’s what you will want:
- Hen Breasts: boneless, skinless
- Olive Oil: assist tenderize the hen because it marinates
- Orange Juice: When you’ve got the time, juice your personal oranges so you will have pure contemporary orange juice with none added sugar.
- Greek Seasoning: We want McCormick model, however for those who like a special model or need to make you’re personal, we’ve included a recipe under.
- Salt: provides taste
- Pepper: provides taste
- Garlic: provides taste
For the Sauce
- Packed Solar-dried Tomatoes: provides texture, taste and coloration to the hen
- Orange Juice: provides vivid citrus taste to the hen because it cooks
The measurements for all the components could be discovered within the recipe card on the finish of this put up.
What Goes in Greek Seasoning?
There are a number of manufacturers of Greek seasoning on the market. We want to make use of the McCormick Greek seasoning, however if you wish to make you’re personal from scratch, here’s a fundamental recipe:
- 1 Tablespoon Oregano
- 2 teaspoons Thyme
- 2 teaspoons Basil
- 1 ½ teaspoons Rosemary
- 2 teaspoons Dill
- 2 ¼ teaspoons Dried Parsley
- 2 teaspoons Onion Powder
- 2 ½ teaspoons Garlic Powder
- 2 teaspoons Salt
- 1 teaspoon Pepper
- 1/2 teaspoon Marjoram
- 1/2 teaspoon Cinnamon
- 1/4 teaspoon Nutmeg
The way to Make Greek Citrus Hen
I’ve talked about a number of occasions how straightforward this recipe is, so now let me show it! Listed below are the essential steps:
- Prep: Mix all of the components for the marinade in addition to the hen in a zipper high bag. Seal the bag and squish the marinade everywhere in the hen after which place within the fridge.
- Marinate: Let the hen relaxation within the fridge for at the least 2 hours or as much as in a single day.
- Prepare dinner: Warmth a grill plan over excessive warmth, add a bit olive oil after which place the hen on the pan. Cut back the warmth to medium low and cook dinner for 6-7 minutes. Flip the hen and cook dinner a further 6-7 minutes.
- Relaxation: Take away the hen from the pan and set to the aspect in a serving dish to relaxation. Add the sauce components to the pan and let it simmer for a couple of minutes. Pour the sauce excessive of the hen after which serve.
All of those directions can be discovered within the recipe card under. The recipe can be saved or printed there.
Why Do You Marinate Hen?
Marinade provides taste to meats and makes them extra tender.
Marinade permits fluids and seasonings to enter the meat so it can keep its moisture throughout grilling and never dry out as rapidly.
Can You Use Recent Tomatoes in Place of Solar Dried Tomatoes?
Solar dried tomatoes have a really tart, concentrated taste which can improve the flavour of your dish.
Nonetheless, for those who wouldn’t have solar dried tomatoes, you’ll be able to substitute both drained canned tomatoes or contemporary plum tomatoes, seeded and chopped.
Or, you’ll be able to roast tomatoes till they’re practically dry.
What to Serve with Citrus Greek Hen
Citrus inexperienced hen goes nice with absolutely anything. We like to make a aspect of mashed potatoes or only a easy white rice. If you wish to keep on with Greek delicacies, a aspect salad like our straightforward Greek pasta salad or our Mediterranean orzo pasta salad would style nice! And also you all know I’m at all times down for bread…French bread or crusty artisan bread.
Storing and Reheating
Leftover Greek citrus hen ought to be saved within the fridge in an hermetic container. It’ll preserve for as much as 4 days. This hen additionally freezes effectively. Let it cool fully and place in a ziploc bag. It’ll preserve within the freezer for as much as 3 months.
The hen could be reheated within the microwave rapidly, however I want to reheat it within the oven. Place the hen in a baking dish and add a bit hen broth or orange juice. Cowl the baking dish with foil and reheat at 350 levels F for 5-10 minutes or till heated by way of.
This flavorful and wholesome citrus Greek hen recipe is simple to make and ideal for a weeknight dinner. With a zesty marinade and a touch of sweetness, this dish is certain to change into a household favourite.
Extra Scrumptious Hen Dinner Recipes:
Description
Easy marinated citrus Greek hen with a two ingredient sauce. It is excellent all 12 months spherical and also you solely want one skillet to make dinner in half-hour!
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In a big ziploc bag, add the hen, olive oil, orange juice, seasoning, salt, pepper and garlic.
4 Hen Breasts, 1/3 Cup Olive Oil, 1/3 Cup Orange Juice, 1 Tablespoon McCormick Greek Seasoning, 2 teaspoons Salt, Pinch Pepper, 2 Cloves Garlic
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Seal and squish the bag throughout to coat the hen.
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Refrigerate for two hours or as much as in a single day.
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Warmth a grill pan over excessive warmth.
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Add a drizzle of olive oil and add the hen.
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Shortly flip right down to medium low and cook dinner for 6-7 minutes.
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Flip the hen and cook dinner a further 6-7 minutes or till cooked by way of.
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Take away from pan.
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Add the sun-dried tomatoes and orange juice and permit to simmer for 2-3 minutes then pour the sauce excessive of the hen or add the hen to the pan.
3/4 Cup Oil Packed Solar-dried Tomatoes, 1 Cup Orange Juice
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Enable to relaxation for two minutes and serve.
Left overs could be saved within the fridge for 4 days.
Energy: 510kcal
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