Chia Watermelon Fresca is a refreshing summer season beverage made with watermelon and chia seeds.
Chia Watermelon Fresca
In case you’ve ever had a Mama Chia beverage and loved it, then I believe you’ll love this drink! The chia seeds on this refreshing watermelon beverage add a wholesome dose of highly effective antioxidants, omega-3s, dietary fibers, in addition to full protein, calcium and magnesium. One other chia favourite of mine is my Kale Banana Chia Hemp Superfood Smoothie.
So many individuals are sharing pumpkin recipes this week, nevertheless it’s within the 80’s right here in New York, and I’m nonetheless in denial that summer season is coming to an finish. I’ve been making this beverage all summer season, and thought I might share it with you right now – take pleasure in!
Yield: 1
Serving Measurement: 1 glass
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Within the blender mix the watermelon and water and puree till clean.
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Stir in chia seeds and allow them to sit for about 5 minutes.
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Stir once more, and let sit for so long as you want. The extra it sits, the extra gel-like the seeds develop into.
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Pour right into a glass over ice and garnish with lime and sprig of mint.
Final Step:
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Serving: 1 glass, Energy: 6 kcal, Carbohydrates: 22 g, Protein: 5 g, Fats: 6 g, Sodium: 5 mg, Fiber: 6 g, Sugar: 15 g
