Need a fast and simple wholesome dinner recipe? This tacky meatballs and zucchini skillet is a one pot surprise and the entire household, sure even your choosy eaters will probably be blissful.
We really love sticking zucchini into savory dinner meals to get additional veggies into our meal. Have you ever tried our Mexican zucchini boats or our creamy zucchini sausage casserole? Zucchini is so versatile and will be paired with so many various taste profiles. I simply find it irresistible!
Anyway, THIS SKILLET. It’s so good you guys! Collect up all of your zucchini trigger you’re gonna put this one on repeat ’til there ain’t no zucchini left! I’m positive everybody’s made zoodles by now, however I’ve bought a tip to creating them end up excellent–not mushy, however not too crunchy both. Hold studying for all the ideas for the greatest zoodles!
What are Zoodles?
Zoodles are “noodles” made out of zucchini. Utilizing a spiralizer, you create skinny, spaghetti-like strips of zucchini after which they’re cooked like noodles in a dish. They’re more healthy and low carb than common pasta.
Components for Meatballs and Zucchini Skillet
You solely want a number of substances to get this tasty zucchini spaghetti on the desk! Right here is your grocery checklist:
- Zucchinis: Contemporary from the backyard if in case you have them!
- Meatballs: We love the pre-cooked frozen turkey meatballs from Dealer Joe’s, however you need to use any meatballs you’re keen on.
- Marinara Sauce: The best possible store-bought sauce is Rao’s! It’s so good!
- Mozzarella + Gentle Cheddar Cheese: shredded and blended collectively
- Garlic Salt: provides taste
- Salt and Pepper: provides taste
- Basil: Contemporary is most well-liked!
The measurements for every ingredient will be discovered within the recipe card on the finish of the submit.
Suggestions for Making the Finest Zoodles
When you spiralize the zucchini you must place them in a strainer or colander and sprinkle them with salt! This helps launch the liquids. Allow them to sit for 10-Quarter-hour after which use a clear material to wrap the zoodles up and squeeze the water out. Squeeze, squeeze, squeeze till the water stops dripping.
Find out how to Make This Skillet Recipe
You’ll love this dish since you prepare dinner all the pieces in one skillet! It’s ridiculously straightforward. I even use pre-cooked frozen turkey meatballs from Dealer Joe’s and use my favourite jar of marinara sauce (whats up, Rao’s!). When you’ve bought time to make the meatballs and sauce from scratch, by all means, do it! After which inform me all about your time administration skillzzzz, mmmkay?! However should you’re like me and simply want dinner on the desk rapidly, then listed below are the steps:
- Preheat the oven to 400 levels F.
- Spiralize the zucchini after which sprinkle the zoodles with salt and allow them to sit for 10-Quarter-hour to carry all of the water out. Whereas the zoodles sit, begin to prepare dinner the meatballs.
- Cook dinner the meatballs in a skillet in accordance with the package deal instructions.
- When the meatballs are largely cooked by, add the marinara tomato sauce and let the meatballs simmer within the sauce.
- Place the zoodles in a dish towel and squeeze as a lot of the water out of the zoodles as you’ll be able to.
- Add the zoodles to the skillet and tpss all the pieces collectively.
- Sprinkle the highest with the cheese combination and place the cast-iron skillet within the oven and bake for 5-10 minutes.
- Change the oven to broil and broil for an additional couple of minutes till the cheese is bubbly and golden. Sprinkle with recent basil and serve!
All of those directions may also be discovered within the recipe card on the finish of this submit.
Is Zucchini Wholesome for You?
You’ll certainly be impressed with the dietary bounty that zucchini presents.
It’s low-calorie (with solely 17 energy per 100 grams) and excessive in fiber, and has no ldl cholesterol or unhealthy fat.
In reality, a zucchini has extra potassium than a banana.
Substitutions and Variations
The meatballs are most likely the simplest to substitute. We love to make use of leaner turkey meatballs for this dish to make it more healthy, however you could possibly use beef, sausage or hen meatballs or some kind of combo.
You could possibly additionally swap out the zoodles for normal pasta. Angel hair or spaghetti would work nice! The cheese combination can be very customizable. Parmesan cheese can be an ideal addition.
What to Eat with Zucchini Meatballs
You all know I really like sopping up a sauce with a chunk of yummy bread, and one other recent vegetable aspect dish can be an ideal pairing. Listed below are a number of concepts:
Storing and Reheating
Retailer leftovers within the fridge in an hermetic container. They are going to hold for as much as 4-5 days. You possibly can reheat them within the microwave or on the range prime.
I wouldn’t advocate freezing this dish after it has been cooked. You could possibly freeze the meatballs, marinara and zoodles earlier than including the cheese. It should hold within the freezer for as much as 3 months. The zucchini noodles can lose a few of their texture after they thaw.
Now get zoodlin’ folks! This scrumptious and simple tacky zucchini and meatballs skillet recipe is an ideal weeknight dinner possibility. Filled with protein and greens, it’s a wholesome and flavorful meal the entire household will love.
Extra Simple One Pot Meals:
Description
Need a fast and simple wholesome dinner recipe? This tacky meatballs and zucchini skillet is a one pot surprise and the entire household, sure even your choosy eaters will probably be blissful.
Stop your display screen from going darkish
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Spiralize the zucchini (utilizing a spiralizer), place it in a strainer and sprinkle with salt. Let it sit for 10-Quarter-hour.
5 Zucchinis
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Utilizing a clear kitchen material, wrap it across the zoodles and wring out the entire extra liquid. Put aside.
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Warmth a big cast-iron skillet over medium warmth. Add the meatballs and marinara, with garlic salt. Cook dinner over medium warmth for Quarter-hour, stirring sometimes till meatballs are heated by.
1 Pound Pre-Cooked Frozen Turkey Meatballs, 24 Ounces Marinara Sauce of Alternative, 1/2 teaspoon Garlic Salt
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Gently stir the zoodles into the skillet. Cook dinner for added 3-5 minutes.
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Sprinkle cheese excessive. Bake at 400 for 5-10 minutes. Then flip oven to broil and broil on excessive till the cheese is golden and bubbly. Dish up!
1/2 Cup Blended Mix of Shredded Mozzarella + Gentle Cheddar Cheese, Salt and Pepper, Basil
Retailer leftovers within the fridge for 2-3 days.
Energy: 383kcal