This Broccoli Cauliflower Salad recipe is fast and straightforward, superb for hotter climate or should you’re in search of a special solution to put together broccoli.
Broccoli and Cauliflower Salad
I really like capers, which pair completely with the tangy lemon French dressing on this mild Broccoli Cauliflower Salad. The dressing makes any vegetable style scrumptious and works splendidly on any veggies like carrots, arugula, and many others. This refreshing summer time salad is straightforward to make and filled with contemporary, crisp flavors. It’s glorious for a picnic, potluck, household gathering, or weeknight family dinners. Extra broccoli salad recipes, do this Broccoli Salad Recipe with bacon, mayonnaise, crimson onion and sunflower seeds. Or this Broccoli Sub Salad loaded along with your favourite Italian Sub sandwich substances.
Broccoli Cauliflower Salad Substances
This simple broccoli and cauliflower salad requires solely 6 fundamental substances. Scroll to the underside for the precise measurements.
- Broccoli Florets offers fiber, vitamin C, vitamin Okay, iron, and potassium.
- Cauliflower reduce in bite-sized items which additionally accommodates fiber, vitamin C, vitamin Okay, and folate.
- Capers’ briny, tangy taste enhances the lemon dressing.
- Dressing: Lemon juice, olive oil, crushed garlic, minced shallot, salt, and pepper create a light-weight and brilliant lemon French dressing.
Make Broccoli Cauliflower Salad
Make the dressing, steam the veggies, and toss–so easy! See the recipe card for full directions.
- Lemon French dressing: Whisk the salad dressing substances in a small bowl.
- Chop Greens: Reduce the broccoli and cauliflower into bite-size florets.
- Steam Broccoli and Cauliflower Florets: Fill a steamer pot with just a little water, making certain it doesn’t contact the steamer basket. Place the veggies within the basket and steam for five minutes till tender-crisp however not mushy.
- Cool Veggies: Dump the broccoli and cauliflower right into a colander and rinse underneath chilly water to cease them from cooking.
- Make the Salad: Place the veggies in a big mixing bowl, toss with lemon French dressing, and prime with capers. Serve the salad sizzling or chilly.
Variations
- Greens: You should utilize all broccoli or all cauliflower should you favor.
- Acid: Swap lemon with white or crimson wine vinegar.
- Tangier Dressing: Add extra lemon juice or Dijon mustard. You could possibly additionally zest a lemon over the greens.
- Briny Ingredient: Substitute the capers with sliced kalamata olives.
What to Serve with Broccoli Cauliflower Salad
This broccoli cauliflower salad is a good side dish with any summer meal.
Storage
- Make Ahead: Steam the greens and make the French dressing a day early. Earlier than serving, toss the broccoli and cauliflower with the dressing and prime with capers.
- Fridge: Retailer leftovers in an hermetic container within the fridge for 3 days.
- Eat Leftovers: You may microwave this salad till heat, eat it chilly, or convey it to room temperature by letting it sit on the counter for half-hour earlier than consuming.
Extra Broccoli and Cauliflower Recipes You’ll Love
Yield: 6 servings
Serving Measurement: 1 /sixth
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In a small bowl, whisk the lemon juice, olive oil, garlic, shallot, salt and pepper.
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Reduce the broccoli and cauliflower into chew dimension florets. Utilizing a steamer, steam the greens for about 4 to five minutes, till crisp tender. Take away the greens, rinse underneath chilly water to cease them from cooking, drain and place in a big bowl.
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Toss with the French dressing, sprinkle with capers and serve.
Final Step:
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Serving: 1 /sixth, Energy: 97 kcal, Carbohydrates: 7.5 g, Protein: 3 g, Fats: 7 g, Sodium: 121.5 mg, Fiber: 3.5 g