Beef and Tomato Stir Fry (番茄炒牛肉)

In search of a fast, scrumptious, and nutritious meal? Chinese language tomato and beef stir-fry is a basic that by no means fails to ship. This savory, tangy, and barely candy dish combines tender beef slices with juicy tomatoes, making a harmonious steadiness of flavors that’s each comforting and refreshing. Whether or not you’re new to Chinese language cooking or a seasoned professional, this recipe is a must-try. {Gluten-Free Adaptable}

Tomato and beef stir-fry is a homestyle dish that originated in Beijing. It makes use of a easy soy sauce and ketchup primarily based sauce to convey the meat slices and tomato collectively. Similar to the beloved tomato and egg stir fry, this hearty and comforting dish has grow to be a favourite staple of many house cooks. Prime it on steamed rice so the rice soaks up the tomato sauce, and also you’ll have a satisfying and balanced meal very quickly. 

Beef and tomato stir fry elements

Prepare dinner with ripe tomatoes

The standard of the tomatoes makes an enormous distinction on this dish. If you store for tomatoes on the grocery retailer, it’s very seemingly that the tomatoes will nonetheless be a bit agency to the contact and never fairly ripe but. It’s greatest to position the tomatoes at room temperature for a few days, till they flip tender, so the style is sweeter and the feel juicier. 

The most effective lower of beef for stir fry

My favourite lower of beef for making beef and tomato stir fry is flank steak. It’s effectively marbled and never too robust, which creates a juicy tender outcome after cooking. 

After I lower the flank steak, I wish to divide the massive piece into 2 to three sections alongside the grain. Then I slice it towards the grain with my knife tilted 45 levels. It’s going to produce good flat, skinny slices that work completely within the stir fry. 

Mise en place

If you’re able to cook dinner, your desk ought to have:

• Marinated beef
• Sliced tomato
• Combined sauce
• Cornstarch slurry
• Sliced inexperienced onion (I stored the white and greens separated as a result of I’ll add them at completely different occasions throughout the cooking)

Easy methods to make beef and tomato stir fry

Making beef and tomato stir fry is sort of simple.

First, you cook dinner the meat slices, then transfer them to a plate as soon as they’re simply cooked. This may guarantee the meat shouldn’t be overcooked as you cook dinner the opposite elements.

Then you definitely cook dinner the white a part of the inexperienced onion to launch the perfume, then cook dinner the tomato. If utilizing ripe tomatoes, you solely must cook dinner them a short while so that they grow to be tender and break down a bit.

Then you definitely add again the cooked beef and pour within the sauce for a fast stir. Lastly, add the cornstarch slurry to thicken the sauce and add the inexperienced a part of the inexperienced onion to complete it up.

Easy methods to alter the consistency of the sauce

The consistency of the sauce is a bit difficult to keep up, as a result of the tomatoes will launch a whole lot of juice throughout the cooking, they usually’ll hold releasing it even after the dish is completed. Additionally, relying on the ripeness of the tomatoes, they will launch little or no or a ton of liquid. 

That’s why I created the cornstarch slurry individually as an alternative of including the cornstarch into the sauce. You’ll use the slurry to thicken the sauce on the finish of cooking. You must add the slurry slowly, a portion at a time, to thicken the sauce in line with your precise cooking outcome. Additionally, bear in mind that your sauce will seemingly dilute somewhat additional after you serve the dish, as a result of the salt within the sauce will hold drawing the liquid out of the tomatoes. 

Easy methods to serve beef and tomato stir fry

My favourite approach to serve beef and tomato stir fry is to high it on steamed rice. The rice will take in the candy, tangy and savory sauce, making it so hearty and good. 

You too can serve this dish over boiled noodles. It’s form of like a Chinese language model of spaghetti bolognese. 

Chinese language beef and tomato stir fry is an ideal illustration of how easy elements can create extraordinary flavors. It’s healthful, fast to make, and extremely versatile. Whether or not you’re cooking for a weeknight dinner or trying to impress company with an genuine Chinese language dish, this recipe is certain to grow to be a favourite. It’s additionally very kid-friendly and it’s one of the crucial widespread dishes to assist youngsters eat extra protein and veggies. 

Give it a attempt to convey the colourful flavors of this basic stir fry to your desk!

Different simple stir fry recipes on your weekday dinner

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Beef and Tomato Stir Fry (番茄炒牛肉)

In search of a fast, scrumptious, and nutritious meal? Chinese language tomato and beef stir-fry is a basic that by no means fails to ship. This savory, tangy, and barely candy dish combines tender beef slices with juicy tomatoes, making a harmonious steadiness of flavors that’s each comforting and refreshing. Whether or not you are new to Chinese language cooking or a seasoned professional, this recipe is a must-try. {Gluten-Free Adaptable}To make this dish gluten free, use dry sherry as an alternative of Shaoxing wine, and use tamari to switch soy sauce.

Writer: Maggie Zhu

Course: Principal

Delicacies: Chinese language

Key phrase: homestyle

Prep Time: 15 minutes minutes

Prepare dinner Time: 10 minutes minutes

Whole Time: 25 minutes minutes

Servings: 2 to 4 servings

Components

Sauce

• 2 tablespoons ketchup
• 2 tablespoons soy sauce
• 1 teaspoon sugar
• 1/4 teaspoon salt

Slurry

• 1 tablespoon cornstarch
• 2 tablespoons water

Stir fry

• 2 tablespoons peanut oil (or vegetable oil)
• 2 inexperienced onions , sliced, white and inexperienced components separated
• 4 tomatoes , lower to bite-size items (about 1 lb / 450 g tomato)

Directions

• Slice the meat towards the grain into 1/4” (0.5 cm) thick slices. Switch to a small bowl. Add the Shaoxing wine, soy sauce and cornstarch. Gently combine effectively by hand till all of the slices are coated with a skinny layer of sauce. Marinate for 10 to fifteen minutes whereas getting ready the opposite elements.

• Mix all of the elements for the sauce in a medium-sized bowl. Combine effectively.

• Combine the cornstarch with water in a small bowl to make a slurry.

• Pour in 1 tablespoon of oil and swirl to coat the underside. Warmth over medium-high warmth till sizzling. Unfold the meat in a single layer. Enable to cook dinner with out touching for 30 seconds, or till the underside aspect is browned. Flip to cook dinner the opposite aspect for a number of seconds. Stir and cook dinner till the floor is evenly charred and the within remains to be pink. Switch to a plate.

• Pour within the remaining 1 tablespoon of oil and add the inexperienced onion white half. Stir a number of occasions to launch the flavour and perfume.

• Add the tomato. Prepare dinner and stir till the tomato begins to interrupt down and has turned tender.

• Add again the cooked beef and pour within the sauce. Stir a number of occasions to combine all the pieces collectively.

• Stir the cornstarch slurry once more so it dissolves fully. Pour half of it into the pan and stir to thicken the sauce. Observe the sauce and add the remainder of the slurry if it’s not thick sufficient. Flip to lowest warmth and style the dish. Sprinkle with a bit extra salt to regulate seasoning if wanted. Add the inexperienced onion inexperienced half and provides it a ultimate stir.

• Switch all the pieces to a plate instantly. Serve sizzling as a principal dish.

Vitamin

Serving: 1serving, Energy: 265kcal, Carbohydrates: 10.9g, Protein: 27.6g, Fats: 12.3g, Saturated Fats: 3.2g, Ldl cholesterol: 76mg, Sodium: 854mg, Potassium: 634mg, Fiber: 1.4g, Sugar: 6.5g, Calcium: 19mg, Iron: 17mg