Garlic Beef (蒜香牛肉粒) – Omnivore’s Cookbook

Garlic beef is a delicious dish which you could simply put collectively. The tender and juicy beef items are cooked in a savory and candy brown sauce together with buttery garlic. Whether or not you’re a seasoned cook dinner or a newbie within the kitchen, garlic beef is a dish that guarantees satisfaction and a way of accomplishment. {Gluten-Free Adaptable}

Garlic beef is a well-liked dish in China. The meat is reduce to sq. items and cooked till juicy and tender, making a satisfying mouthfeel. A considerable amount of garlic cloves are fried till golden and buttery tender, with a light candy style. An oyster sauce and black pepper based mostly brown sauce deliver the whole lot collectively, with a chunk of melting butter to complete up. High it on some steamed rice and you should have an thrilling dinner within the consolation of your personal house.

Garlic beef components

What reduce of beef to make use of

My favourite reduce of beef to make use of is flank steak. It’s fairly tender as soon as cooked and has a pleasant mouthfeel.

Should you want a less expensive reduce of beef, you may think about including 1/2 teaspoon of baking soda into the marinade. It should tenderize a troublesome reduce of beef and make it additional clean. It’s a trick that’s generally utilized in Chinese language eating places. 

Mise en place

While you’re able to cook dinner, your desk ought to have:

• Marinated beef
• Combined sauce
• Garlic, peeled and reduce
• Butter

This dish makes use of a surprisingly massive amount of garlic, two complete heads! However relaxation assured, the garlic will turn out to be very tender and delicate when pan fried. It has nice taste and doesn’t style too pungent like uncooked garlic.

cook dinner garlic beef

Cooking garlic beef is tremendous straightforward.

1. Pan fry the garlic till golden and gentle, then transfer it to a plate
2. Sear the meat till browned
3. Add again the cooked garlic and soften the butter
4. Pour within the sauce and cook dinner till thickened

It’s essential to not overcook the meat. Due to the soy sauce and the sugar within the marinade, the meat will brown shortly. You need to proceed to the subsequent cooking step when the meat is simply browned and the within is barely undercooked. The meat will preserve cooking after you add the sauce, and will probably be simply achieved as soon as the sauce thickens. You may even depart the meat just a little medium uncommon in case you want a fair tenderer texture. 

As soon as cooked, the meat will probably be fantastically browned on the skin and juicy tender inside. The sticky brown sauce has a ton of umami and is barely candy, so it pairs very effectively with the buttery garlic.

serve garlic beef

You may serve garlic beef with some steamed greens as a major dish. You may even serve it with some mashed potatoes, fries, or potato salad and a inexperienced salad. However my favourite method to serve it’s with steamed rice. 

Listed below are some straightforward dishes to go along with garlic beef:

Different scrumptious beef recipes

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Garlic Beef (蒜香牛肉粒)

Garlic beef is a delicious dish which you could simply put collectively. The tender and juicy beef items are cooked in a savory and candy brown sauce together with buttery garlic. Whether or not you are a seasoned cook dinner or a newbie within the kitchen, garlic beef is a dish that guarantees satisfaction and a way of accomplishment. {Gluten-Free Adaptable}To make the dish gluten free, use dry sherry as a substitute of Shaoxing wine. Use tamari to interchange soy sauce. And ensure to make use of a gluten-free oyster sauce.

Writer: Maggie Zhu

Course: Essential

Delicacies: Chinese language

Key phrase: restaurant-style

Prep Time: 20 minutes minutes

Prepare dinner Time: 10 minutes minutes

Whole Time: 30 minutes minutes

Substances

Marinating

• 1 lb (450 g) flank steak , diced into 1” (2 cm) cubes
• 1 tablespoon Shaoxing wine
• 1 tablespoon soy sauce
• 1 teaspoon floor black pepper
• 1/2 teaspoon sugar
• 1 tablespoon cornstarch

Stir Fry

• 2 tablespoons peanut oil (or vegetable oil)
• 1 tablespoon unsalted butter
• 2 heads garlic , peeled, outer bigger cloves halved lengthwise

Directions

• Mix all of the marinating components in a medium-sized bowl and blend effectively. Let sit for quarter-hour whereas getting ready different components.

• Combine the sauce components collectively in a small bowl.

• Warmth oil in a big skillet over medium-high warmth till sizzling. Add the garlic and switch to medium-low warmth. Prepare dinner and stir till the garlic has turned golden on either side, however not too browned. Switch the garlic to a plate and put aside. Reserve the garlic oil within the pan.

• Unfold the meat within the pan with out overlapping and switch to medium-high warmth. Let the underside cook dinner with out touching till turning golden brown, 2 minutes or so. Flip to cook dinner the opposite sides, till most sides have browned and the within remains to be a bit pink (the meat will proceed to cook dinner till achieved within the sauce).

• Add again the cooked garlic and butter. Flip to medium warmth once more. Stir and cook dinner till the butter melts.

• Pour within the sauce. Stir instantly to coat the whole lot whereas the sauce thickens, 1 to 2 minutes. Switch the whole lot right into a plate and serve sizzling over rice as a major dish.

Vitamin

Serving: 1serving, Energy: 354kcal, Carbohydrates: 8.6g, Protein: 34.2g, Fats: 19.7g, Saturated Fats: 7.1g, Ldl cholesterol: 74mg, Sodium: 402mg, Potassium: 453mg, Fiber: 0.4g, Sugar: 2.7g, Calcium: 36mg, Iron: 3mg