Easy Tuna Salad Recipe

Discover ways to make the very best tuna salad! Our recipe is tremendous straightforward, fast, and tastes implausible. Good for salads, snacks, and tuna salad sandwiches.

My greatest tuna salad recipe depends on high-quality tuna and some easy elements. I really like this contemporary, wholesome salad on a sandwich, in a wrap, or with crackers. It’s the proper straightforward lunch!

I grew up consuming tuna salad sandwiches (thanks, Mother!), and so they’re nonetheless considered one of my favorites. Should you’re searching for different straightforward and attractive salad concepts, take a look at my recipes for egg salad, herby chicken salad, or avocado egg salad.

Key Elements

Tuna: I exploit canned albacore tuna caught utilizing sustainable pole-and-line strategies and cooked proper within the can. This ends in essentially the most flavorful, succulent tuna that retains its pure juices and fat. After I purchase canned tuna cooked within the can, I don’t drain it. Manufacturers that don’t cook dinner tuna within the can cook dinner it first after which can it, which signifies that a lot of the pure juices and wholesome fat are misplaced. That’s why you’ll usually see tuna canned in water or oil. When the tuna is cooked proper within the can, there isn’t any want for further water or oil. If sustainably caught, high-quality tuna isn’t accessible, flaked salmon or mashed chickpeas work nicely in its place. (I really like this smashed chickpea salad sandwich.)
Mayonnaise: I exploit store-bought mayonnaise or homemade mayo if I’ve it within the fridge, however you should use a vegan mayo or swap a few of it for a drizzle of olive oil in the event you desire a much less creamy salad.
Mustard: I’m a giant fan of including Dijon mustard for a zesty kick, nevertheless it’s completely non-obligatory. Should you’re not sure, make the salad with out it, after which strive including a bit to see in the event you prefer it.
Contemporary Lemon Juice: I really like a tiny squeeze of lemon juice to steadiness out the richness of the mayonnaise and minimize by means of the fishy style of the tuna.
Crunchy Issues: That is the place you will get inventive! I really like including celery, homemade dill pickles (together with a splash of pickle juice), and scallions for further crunch and taste. Be happy to experiment together with your favourite crunchy additions.

Methods to Serve Selfmade Tuna Salad

Tuna salad is so easy to make and will be served quite a lot of methods. Listed below are a few of my favorites:

Make a tuna sandwich: Layer this salad with some veggies like tomatoes, cucumbers and lettuce on prime of your favourite bread. I really like this focaccia bread for sandwiches!
Make a wrap utilizing tortillas or flatbread: We now have this selfmade flour tortilla recipe or this tremendous easy flatbread recipe for some inspiration.
Spoon on prime of a bigger salad: Strive our Caesar salad, Greek salad, our quinoa salad or a bowl of your favourite greens and veggies.
Serve with crackers or slices of cucumber or zucchini.
Make a tuna soften: Add the salad to buttered and toasted bread, cowl with cheese (I really like Gruyere or white cheddar) and broil till the cheese melts.

Straightforward Tuna Salad

For the very best selfmade tuna salad, we use canned Albacore tuna and some easy elements. My recipe is so fast and simple. Should you can’t discover sustainably caught canned tuna, substitute the tuna with flaked salmon or mashed chickpeas—use about 2 cups.

Makes 4 servings

Watch Us Make the Recipe

You Will Want

2 (5oz cans) sustainably-caught tuna, see suggestions

3 to 4 tablespoons mayonnaise, strive our homemade mayonnaise

1 teaspoon Dijon mustard, non-obligatory

1 tablespoon contemporary lemon juice

1 stalk of celery, finely chopped

1 scallion, finely chopped or use 1 tablespoon chopped onion

1 to 2 dill pickles, finely chopped, strive our homemade pickles

1 tablespoon dill pickle juice, non-obligatory

Salt and contemporary floor black pepper, to style

Instructions

1Drain tuna packed in water or oil. You probably have tuna cooked within the can, there isn’t any want to empty it. See suggestions for an evidence.

2Place tuna in a bowl and break it up with a fork. Add three tablespoons of mayonnaise, mustard, lemon juice, celery, scallion, pickles, pickle juice, and a beneficiant pinch of contemporary floor black pepper. Combine nicely.

3Style and regulate with salt or one other tablespoon of mayonnaise. Retailer in hermetic, food-safe containers within the fridge for as much as 5 days. We don’t suggest freezing the salad.

Adam and Joanne’s Suggestions

Greatest tuna to purchase for tuna salad: We search for the little blue brand with MSC on it (Marine Stewardship Council Licensed) in addition to key phrases like “hand-operated pole-and-lines” or “pole and line caught.” Albacore tuna caught with trolling traces can be a very good choice (watch out to not confuse trolling traces with trawling, which could be very totally different).
Do I want to empty tuna cans? The reply to this is determined by the model of tuna you could have in your kitchen. You probably have bought tuna cooked instantly within the can, then no, you do not need to empty the tuna. Should you did drain it, you’ll be draining all of the pure juices and fat (just like the omega-3 fat). Alternatively, if the can of tuna you could have says one thing like packed in water or oil, we desire to empty it. That tuna was more than likely cooked earlier than being canned, which implies all these scrumptious pure juices have been misplaced. Most manufacturers that cook dinner the tuna can say it on the packaging or point out that there isn’t any want to empty.
The vitamin details supplied beneath are estimates.

Vitamin Per Serving
Serving Measurement
1/4 of the recipe
/
Energy
188 energy
/
Complete Fats
10.4g
/
Saturated Fats
1.9g
/
Ldl cholesterol
40.5mg
/
Sodium
577.3mg
/
Carbohydrate
1.4g
/
Dietary Fiber
0.5g
/
Complete Sugars
0.7g
/
Protein
20.7g