Good pan roasted hen breasts cooked with butter and contemporary thyme. With our simple technique, the hen is golden brown on the surface and juicy within the center. It tastes unimaginable!
Pan roasting is one in all our favourite methods to prepare dinner hen. We use the identical technique for cooking these lemon chicken thighs and when making our in style recipe for pork chops. First, we sear our hen in an oven-safe pan on high of the range, after which end it within the oven till cooked by way of.
We additionally use the same course of when making our skillet chicken breasts, however as an alternative of letting the hen end within the oven, we cowl them with a lid and hold them on the range.
Methods to Make Pan Roasted Hen
If we will discover them, boneless skin-on hen breasts are our go-to for this recipe. For those who can’t discover hen breasts with the pores and skin left on and the bone out, you may make this with bone-in breasts or skin-on hen thighs. It’s also possible to use skinless breasts, though I’ve to confess that golden-brown pores and skin is my favourite half.
I prepare dinner the hen in butter for this hen recipe and add a number of contemporary thyme. You’ll begin by generously seasoning the hen with salt. Then, place it skin-side down right into a sizzling pan. When the hen is golden brown, flip it and add butter and contemporary thyme.
Now, right here’s the great half! When the butter has melted, spoon it everywhere in the hen, after which slide the pan into the oven so the hen can end cooking.
Whereas the hen finishes cooking within the oven, open the oven door a few occasions and spoon extra butter over the hen to maintain it moist.
What to Serve with Pan Roasted Hen
I really like serving these juicy hen breasts over mashed potatoes and ensure to spoon a few of the pan juices excessive (it’s so good). Mashed sweet potatoes or decrease carb mashed cauliflower are additionally great with this hen recipe. You’ll be able to add a aspect of veggies, too. You’ll be ending the hen in a 400°F oven, which is identical temperature I take advantage of when roasting carrots and on this garlic roasted asparagus.
Straightforward Pan Roasted Hen Breasts
-
PREP
-
COOK
-
TOTAL
Good pan-roasted hen breasts cooked with butter and thyme. The hen is golden brown, juicy within the center, and tastes unimaginable! We love utilizing boneless skin-on hen breasts for this recipe if we will discover them. Hen thighs would even be nice. For those who can’t discover hen breasts with the pores and skin left on and the bone out, you may make this with bone-in breasts. It’s also possible to use skinless breasts, though I’ve to confess that golden-brown pores and skin is my favourite half.
Makes 2 servings
You Will Want
2 boneless skin-on hen breasts (6 to eight ounces every)
Salt and contemporary floor black pepper
1 tablespoon impartial oil, like grape seed or canola
2 tablespoons butter
Handful contemporary thyme sprigs
Half of a lemon, for serving
Instructions
1Preheat the oven to 400°F (204°C).
2Pat the hen breasts dry and season generously with salt and pepper.
3Warmth oil in an oven-safe skillet over medium-high warmth, after which fastidiously place hen pores and skin aspect down into the new skillet. Cook dinner with out shifting till pores and skin is deep golden brown and crisp, about 6 minutes.
4Rigorously flip the hen, after which add the butter and thyme. When the butter has melted, spoon it over the hen a number of occasions.
5Switch the skillet to the oven. Cook dinner hen till an instant-read thermometer inserted into the thickest a part of the breasts registers 165°F, 10 to fifteen minutes. Spoon the thyme butter over the hen a number of occasions whereas it bakes. If you’re cooking bone-in hen breasts, count on they are going to take a bit longer; I’d count on someplace between 25 and 35 minutes.
6Take away the skillet from the oven and switch the hen to a reducing board. Let it relaxation for about 5 minutes earlier than serving. Serve with butter from the pan spooned on high and a squeeze of lemon.
Adam and Joanne’s Suggestions
- The diet details supplied under are estimates.
Vitamin Per Serving
Energy
397
/
Protein
43 g
/
Carbohydrate
0 g
/
Dietary Fiber
0 g
/
Whole Sugars
0 g
/
Whole Fats
24 g
/
Saturated Fats
8 g
/
Ldl cholesterol
137 mg
